(Citrus limon)

Action: Anti-infectious, disinfectant, antibacterial (spores), antiseptic, antiviral. Lemon improves microcirculation, promotes white blood cell formation, and improves immune function

Traditional Uses: Lemon has antiseptic-like properties and contains compounds that have been studied for their effects on immune function. According Jean Valnet, M.D., the vaporized essence of lemon can kill meningococcus bacteria in 15 minutes, typhoid bacilli in one hour, Staphylococcus aureus in two hours, and Pneumococcus bacteria within three hours. Even a 0.2% solution of lemon oil can kill diphtheria bacteria in 20 minutes and inactivate tuberculosis bacteria. Lemon oil has been widely used in skin care to cleanse skin and reduce wrinkles.

Indications: Anemia, asthma, herpes, warts, shingles, bleeding, malaria, parasites, rheumatism, throat infection, urethra infections, and varicose veins.

Other Uses: Lemon oil may be beneficial for anxiety, blood pressure, digestive problems, respiratory infections, and sore throats. It helps promote leukocyte formation, improves memory, strengthens nails, cleans the skin, and promotes a sense of well-being. Lemon has shown to have antidepressant effects in research done by Komori, et al.,1995. It may also help brighten a pale, dull complexion by removing the dead skin cells. It serves as an effective insect repellent and works well in removing gum, wood stain, oil, and grease spots.

Application: Diffuse or add a few drops to a spray bottle to deodorize and sterilize the air.  Add 2 drops to water for purification or combine with peppermint (Mentha piperita) to provide a refreshing lift. Add to food or water as a dietary supplement or flavoring.

Fragrant Influence: It promotes clarity of thought and purpose, as well as health, healing, physical energy, and purification. Its fragrance is invigorating, enhancing, and warming.

Safety Data: If currently under a doctor’s care or pregnant, consult physician prior to use. Lemon oil is very photosensitizing, so avoid applying it to skin that will be exposed to direct sunlight or UV light.

Companion Oils: Chamomile, eucalyptus, fennel, frankincense, geranium, juniper, peppermint, sandalwood, and ylang ylang.